All jams are made with fresh luscious berries, and sweetened with splenda so your taste buds smother the flavor of the berries instead of the sugar. The thickness of our jams spreads easily over toast, bagels, muffins or any other foods that would be enhanced by the sweetness of jam. Delicious as a topping for breads or cakes or as a filling for any muffin batter. Kids and adults will love these jams on their peanut butter sandwich.